March 14, 2024Published by Jaiveer Asthana on March 14, 2024Categories Turtle TipsCold plunges, saunas, sensory deprivation tanks and other things that are not massageAs a practitioner of martial arts for over 10 years I have battered my body in a variety of different and fantastic ways. From breaking my wrist (many times) to crying myself to sleep when my groin was partially ripped.
February 20, 2024Published by Jaiveer Asthana on February 20, 2024Categories Turtle TipsQuestions you want to ask before coming for a massage but are too shyWe have all been there. You really want to ask a few questions before coming for a sports massage but feel that you should already know the answer.
February 7, 2024Published by Jaiveer Asthana on February 7, 2024Categories Turtle TipsRecovery at HomeRecovery at home should be simple and inexpensive.